Enjoy Age Defying Produce!!
Apples,bananas,pears....eating atleast one cup of fresh or frozen fruit or two cups of vegetables daily ensures you take in hundreds of natures finest disease-fighting compounds.
Loma Linda University research suggests that this single step helps neutralize up to 75% of the aging toxins that enter your body, adding 2 years to your life and cutting your risk of heart attack, stroke, cancer, and cataracts as much as 40%.
***Like Red Meat? People who dine on leaner cuts and avoid the fattier nitrate-laden types like bacon and sausage tend to live up to 9 years longer!
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