Thursday, April 28, 2011

Tricks for EASY Energy:
                                        This is kind of silly...but very TRUE. UCLA researchers found that the combination of the crunch,salt, and vinegar of pickles wakes up your senses  and boosts brain function in 60 seconds.
                                        Not only that, but Beef Jerky is a source of concentrated protein, which almost instantly increases brain levels of the ENERGY-lifting neurotransmitters dopamine and norepinephrine.
                                        If you don't like either one of the above..then here's another tip: Rubbing the webbed area between your toes can amp energy levels by 50% for up to 2 hours!! Research shows the area contains important acupressure points that increase blood flow to the brain...Interesting, don't you think?

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